AL Roker's wife Deborah Roberts has given fans an insight into her grueling workout routine.

Deborah, 62, took to her Instagram Story on Monday morning and filmed herself walking to the gym. Recumbent Exercise Bike

"Time to get back to reality," she told her 239,000 followers referring to the aftermath of the Super Bowl.

"Let's get to it!" She said as she walked into the building and greeted several people inside.

Deborah then filmed herself doing a warm-up on a cross-trainer machine before she linked up with her trainer and indulged in some "strength training".

In one video, Deborah did some impressive step-ups and then some vigorous jumps over a bench.

Wearing dark workout leggings with a gray vest and matching sneakers, the mother-of-two then pumped some iron whilst balancing on the bench.

Once her hardcore workout was done, Deborah told her followers: "And that's a wrap! Have a good one!"

The TV star's latest post comes after her husband Al was seen sharing an emotional moment with his church rector earlier this month.

The Today show weatherman, 68, was captured hugging Eva Suarez after her service at St. James Church in New York.

Deborah shared a photo of Eva singing in church on Sunday 5 February and she captioned it: "Going to miss your light."

Deborah then posted a snap of Al and Eva smiling as they leaned in for a hug.

Deborah, Al, and their son Nick, 20, all posed with Eva in another image, which Deborah captioned: "Wishing you joy!"

It was unclear if Eva was leaving the church or not.

The family's church visit comes as Al continues to recover from his recent health struggles.

He was hospitalized twice for blood clots in his legs and lungs last year.

The beloved meteorologist was absent from the morning show for nearly two months.

He tried to regain weight and strength after his hospital stays.

When Al finally returned to the morning show at the beginning of January, Deborah went back to work at the ABC newsroom as well.

He confessed: "Look, I had two complicating things. I had blood clots, which they think came up after I had COVID in September.

"And then I had this internal bleeding going on, I lost half my blood. They were trying to figure out where it was."

Deborah's husband joked that he "went in for one operation" and "got four for free."

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